A Way Back To Nature
a transformative breathwork and yoga retreat
5 Days submerged in Deep Nature
Dec 03 - 07, 2024
your next retreat @ Maitreya
A Way Back To Nature
4 days deep in Nature. A place for transformational living, a healing biotope, that supports inner growth and a sustainable way of life. Think yoga with a mountain view, magical sunsets and moonrises, no neighbours, dancing, ceremonies & diving into your own inner landscape, with breathwork, yoga and other life changing practices
December 03 - 07, 2024
EARLY BIRD UNTIL OCT 31st!
imagine...
The stress and pressure of everyday life no longer stand in the way of the life you want to live because you're learning to soften, to open to the present moment, and to live with intention. The patterns that have shaped you, the relentless pressures you’ve carried, will come into awareness to be released from your body, emotions, and mind.
Imagine 5 days immersed in nature, surrounded by others who are ready to slow down and embrace rest. It’s a time dedicated to creating space for inner peace, releasing anxiety, and fostering deep connections. You’ll shift from constant stress and tension to a state of ease and presence, allowing yourself to rest and fully feel, instead of continue numbing yourself. It’s about making the changes that lead to a life of authenticity, one that reflects who you truly are.
listen to your body and heart.
meet your hosts
We can't wait to pour love into your cup, to sit in circle with you
and nourish your heart, body and soul.
Let's invite and embody more self compassion and radical honesty,
for a life that feels true to you.
imagine yourself in nature for 5 days
diving into the depth of your being, connecting with your heart, dancing, shaking off limiting stories, freeing your body from stuck energy and nourishing your soul.
- in a beautiful yoga shala, under a clear sky full of stars, with stunning mountain views, no neighbours and a lot of sunshine.
what to expect
MORNING YOGA
A balanced mixture of deeply grounding and energising practices. Simple, inspiring and subtle. Rooted in Hatha Yoga, connecting body, heart, mind and soul.
BREATHWORK
A fundamental part of this retreat will be the daily Dynamic Healing Breathwork Journeys to support emotional release, energetic cleansing and dissolving blockages.
CACAO CEREMONY
To support an opening around your heart, a softening into being, leaning into receiving rather than doing. Literally filling your cup.
NATURE IMMERSION
We start connecting with the land, asking permission and support to the spirits that care for us in this beautiful space. Our whole experience is guided by the elements, the trees, the mountains and the silence
SOMATIC MOVEMENT
Movement and music help us tune into our own rhythm, to listen to our body and shake off stuck energy. Guided, no choreography, intuitive, no judgement.
SHARING CIRCLES
Giving voice to what's alive within you is a powerful way to begin expressing yourself more freely. Listening to others sharing their experience reminds us, that we're never really alone, not too emotional or too much. Sharing is always your choice.
SPACE TO JUST BE
Truth unfolds in the in between. Nature reminds you of your own true nature.
There will be time to connect with yourself, nature and others, to integrate, sleep, wonder, journal and simply do nothing. We can recommend one of the hammocks.
NOURISHING FOOD
Our team will prepare two big nourishing meals per day, aligned with the schedule so you'll never feel too full or too hungry. Enjoy being able to fully concentrate on your (inner) journey.
The meals will be plant-based and we'll offer fresh fruits & tea during the day.
testimonials from previous retreats
“My first retreat (and certainly not last) at Maitreya was absolutely magical. The energy of Karen, Michi, Enki and the land is incredibly beautiful. The workshops were super enriching, the food was incredible, the atmosphere that was co-created by the team and participants felt super nourishing.
I left the retreat with my cup overflowing, full of love, gratitude and a deeper connection to myself and the people that were there with me. There is a beautiful silence on the land, which felt so grounding. The rooms are beautiful and I thoroughly enjoyed the sense of community, that was so caring and loving. I can highly recommend attending a retreat at Maitreya and I can’t wait to be back.”
~ Muriel, Ibiza
a glimpse at our schedule
you can find more details about the practices & workshops below. we believe you might love details, too.
DAY 1
OPENING
Welcoming Walk
Opening Ceremony
Dinner
Yoga Nidra & Sound
DAY 2
GROUNDING
Morning Yoga
Brunch
Dynamic Healing Breathwork
Dinner
Integration & Sharings
DAY 3
LISTENING TO THE EARTH
Morning Yoga
Brunch
Earth Ritual
Group Coaching & Sharings
Early Dinner
Dynamic Healing Breathwork
DAY 4
OPENING THE HEART
Morning Yoga
Brunch
Dynamic Healing Breathwork
Dinner
Cacao Ceremony & Somatic Dancing
DAY 5
BRINGING THE SEED BACK HOME
Morning Yoga
Brunch
Closing Ceremony
Goodbyes
What we long for is pointing us into the direction of our heart. Can you feel the invitation to dive deeper, to journey inwards and listen?
Only by embracing our own depth, uniqueness, needs and values are we able to express, embody and attract the life and people that feel true to our heart.
It all starts within ourselves. Connecting with and feeling your own truth.
Being in your own energy.
Feeling your roots, remembering you’re worthy of a life that feels aligned with your own heart, just because you exist.
And then, your interests, passions and curiosity take you into the direction of our heart.
You begin noticing signs and your body’s reaction more and more.
CONTACT US
we can't wait to connect!
Drop us your questions and claim your spot